Tuesday, January 15, 2013

Your Goal: Boulder Harder

Your Goal: Boulder Harder By Kris Peters Q: “I am a boulderer and would like to climb two or three grades harder within one year.” —Adam A: Being motivated and dedicated is the key to reaching any goal. This year-long program, geared toward intermediate and advanced climbers, will show you how to get stronger and more powerful, but you have to work for it. “Trying hard” is V15-climber Ian Dory crawling across the bouldering pads to get to his next problem, being determined to succeed and refusing to stop or give up. This is how you need to approach your training. Hard work beats talent when talent stops working hard, so bottom line is: Work hard! Click here to read full workout! 

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